How can a smile impart health benefits?
Studies show that people with wider grins/smile live longer and are happier overall.
Surprising Facts About Smiling
Seeing a child’s smile creates as much pleasure as 2,000 chocolate bars—or $25,000 in cash. That was the surprising finding of a British study conducted by Hewlett Packard, using an electromagnetic brain scan machine and heart-rate monitor to measure “the mood-boosting value” of various stimuli. The study also found that seeing a loved one’s smile was worth about 600 chocolate treats or 8,500 Pounds Sterling ($13,175), while a friend’s grin was valued at $225, or 200 chocolate bars. In a subsequent survey, 1,000 British adults ranked smiling as more likely to give a short-term high than sex, candy, or shopping (in that order).
Smile often and the people around you will literally feel like a million bucks. And here are more ways it pays off
Click here to continue readingBreast cancer chemotherapy treatments cause brain damage
Study confirms that many survivors of breast cancer chemotherapy treatments suffer from brain damage.
New study published in the journal Archives of Neurology suggests points to clear evidence of what is known as “chemo brain,” or brain damage caused by chemotherapy.
Shelli Kesler from the Stanford University School of Medicine in California evaluated 25 breast cancer patients that had been treated with chemotherapy, 19 breast cancer patients that had surgery, and 18 healthy women, as part of her study. All the women were instructed to solve various problems and complete a variety of tasks. They also filled out questionnaires about their perceived cognitive abilities.
During the process, researchers monitored the women’s brain activity using functional magnetic resonance imaging (fMRI), and discovered that those in the chemotherapy group had reduced cognitive ability in three key areas of the brain’s prefrontal cortex —
Click here to continue readingCornsilk – Natural Kidney Stones Home Remedy
Is there a natural method for kidney stones home remedy? The agonizing pain of passing a kidney stone usually makes sufferers go to the clinic In most situations, doctors aren’t able to do much except dispatch the patient home with a medicine for pain relievers. In instances where a kidney stone is exceptionally large, physicians use shock waves to break the stone into pieces small enough to pass through the urethra. Either way, the patient suffers the usual enormous bill that goes with any emergency room visit.
Rather than experience first-hand why the saying “harder than passing a kidney stone” has become a common way to describe an painful experience, you may want to take adjust your diet to avoid the formation of these mineral deposits consisted of calcium, uric acid or the amino acid cysteine.
Extremely acidic diets tend to create
Click here to continue readingCitrus BioFlavonoids – powerful defense against oxidative stress
Citrus fruits contain a vast array of phytonutrients that are just now being respected for the extraordinary health values they hold. Fruits and vegetables have been renowned for years for providing essential nutrients such as vitamin C. Today, nutritional scientists have discovered a group of bioactive flavonoids that enhance the effects of vitamin C and provide a powerful defense against oxidative stress.
Bioactive flavonoids, vitamin P, are found in living fruits and vegetables. The various bioflavonoids found in citrus include hesperidin, quercetin, diosmin, naringin, & rutin among others. These phytonutrients are vital for proper absorption of Vitamin C. In fact, studies have proven their ability to enhance and prolong the action of vitamin C.
Many vitamin C supplements consist of synthetically derived ascorbic acid. This is virtually ineffective. Without the natural citrus bioflavonoids ascorbic acid is easily oxidized and can actually be harmful to the body. This is why whole food nutrition
Click here to continue readingStart your day with water and lemon
Clean water and fresh squeezed lemon is one of the most well tested energy boosters around. Most people in America rely on caffeinated beverages like coffee to get aroused in the morning. These adrenal stimulants produce dirty energy in the form of blood sugar swings and oxidative stress. Water with lemon produces clean energy by hydrating and oxygenating the body to extraordinary energy and mental clarity.
After sleeping through the night the bodily tissues are dehydrated and need clean, pure water to filter out toxins and improve energy production in the cells. Most individuals turn to stimulants like coffee in the morning to give them a jump start. Unfortunately, coffee is a diuretic that depletes your body of water reserves and essential minerals and electrolytes like sodium, potassium, calcium & magnesium.
People feel energized by coffee due to the effects of caffeine
Click here to continue readingTrue fact: L-Cysteine In Your Food Comes From Human Hair
If you read the ingredients label on a loaf of bread, you will usually find an ingredient listed there as L-cysteine. This is a non-essential amino acid added to many baked goods as a dough conditioner in order to speed industrial processing. It’s usually not added directly to flour intended for home use, but you’ll find it throughout commercial breads such as pizza dough, bread rolls and pastries.
While some L-cysteine is directly synthesized in laboratories, most of it is extracted from a cheap and abundant natural protein source: human hair. The hair is dissolved in acid and L-cysteine is isolated through a chemical process, then packaged and shipped off to commercial bread producers. Besides human hair, other sources of L-cysteine include chicken feathers, duck feathers, cow horns and petroleum byproducts.

Most of the hair used to make L-cysteine is




